Olivia Clarke : Yoga Teacher

Evening sky
Seated yoga position

Yoga Retreat Days at The Coach House

Places are limited to 9 students.Each event will run from 10am-4:30pm, with a simple lunch of soup, bread and nourishing salads provided. Cost: £70 to be paid in advance. From January 2019, the cost will be £85 for a Retreat Day.

Cancellation Policy for Retreat Days: Money will be refunded if I can fill your place, which I will always endeavour to do. Last minute cancellations are more tricky and a refund is not always possible in this situation.

 

November 3rd 2018

Boundless Heart

Cultivating the Four Brahma Viharas:

Loving Kindness: Metta or Maitri
Compassion: Karuna
Empathetic Joy: Mudita
Equanimity: Upeka

Four Divine Abodes for Spiritual Maturity. They are sometimes called the Four Abodes of the Buddha. They are qualities of being and wholesome relational attitudes. We will explore how to deepen and grow these qualities, within us, through Meditation, Yin Yoga and Warm Hearted Awareness.

26th January 2019

Character and Resilience

An exploration of The Paramitas (Generosity, Morality & Patience)
More information to follow.

10th August 2019

Character and Resilience

An exploration of The Paramitas (Energy, Meditation & Wisdom)

More information to follow.

November 2nd 2019

Fragility and Stability

Forging a Relationship with both.

More information to follow.

 

Please call for more information: Tel: 01600 740785 or email: olivia@oliviahealingyoga.co.uk

Find out more about the Coach House Wellbeing Reatreat at: thecoachhouseretreat.co.uk

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