Olivia Clarke : Yoga Teacher

"Olivia's yoga is nourishing both for the body and the soul. Attending enables me to start my week in a positive mindful manner and practising the poses along with considering her thoughtful words helps me to thrive in both my professional and home life. Olivia is very knowledgeable about the connections between yoga, mindfulness and well-being; physical, mental and spiritual and shares this generously. I make this class a priority in my busy schedule as it benefits my happiness enormously enabling me to flourish and as a result of that, it also benefits my family and friends." Sarah Helm Executive Headteacher,
The Wye Forest Federation

"Olivia is a remarkably generous and expert teacher whose classes are always fun and often revolutionary." Julia Brockley

"Olivia was my first ever yoga teacher. Her ability to teach the absolute beginner and the more experienced student in the same class means that I am still coming back to her many years later. Her knowledge of yoga, the body and Chinese medicine that is carefully worked into each lesson adds another rich layer, while gently stretching your body to its appropriate edge." Alex Hedges

"I love Olivia's classes. I had never done yoga before and was really worried that I'd struggle but Olivia has helped me work within my abilities to build up my skills and confidence over time. I feel great afterwards, really ready to face the week ahead!" Nicola Daley

"I would recommend Olivia's yoga classes to anyone from a beginner to a dedicated yogi. She has the perfect balance between physical and mental well being and when I leave her class on a Monday morning I feel 10 feet tall, completely relaxed and ready to take on the week! She has such a calming manner you can't help but become addicted!" Jenny Handley

 

Savasana yoga position - The Coach House studio

 

Savasana yoga position - The Coach House studio

Weekly / Monthly Classes

Classes will run subject to demand and interest. Places will be offered on a first come, first served basis. Term bookings will take priority. If you miss classes and need to catch them up, you are welcome to drop-in to another class, during the same term. I prefer people not to carry classes forward to the next term and will hold firm on this policy.

Pricing:

Advanced Term payment: £10 per class for a term booking. The total fee for each term must be paid in advance, in order to secure your place. Please email Olivia and she will send you bank details for online payment.

Drop-in rate: £13 a class (this is more in line with other yoga studios and teachers, many of whom charge £15 for a drop-in rate).

Meditation Classes: These have a different pricing structure as material is provided to support ongoing practice.

 

Monday: Yin & Yang Yoga Class

9:30 – 11am, The Coach House, Nr. Raglan
(All Levels of ability welcome)

Term Dates:
10th, 17th, 24th September
1st, 8th, (No Yoga 15th & 22nd), 29th October
5th, 12th, 19th, 26th November
3rd & 10th December

Cost: 12 sessions: £120 (£10 a session)
Term commitment only

Monday: Yin & Yang Yoga Class

7 – 8:30pm, Monmouth Priory
(All Levels of ability welcome)

Term Dates:
10th, 17th, 24th September
1st, 8th, (No Yoga 15th & 22nd). 29th October
5th, 12th, 19th, 26th November, 3rd, 10th December

Cost: 12 sessions: £120 (£10 a session) Drop-in's: £13

Wednesday – Learning The Power of Stillness – Yin Yoga, Insight and Meditation Group

9:30-11am, The Coach House, Nr, Raglan

Term Dates:
12th, 19th, 26th September
3rd, 10th (No Yoga 17th, 24th), 31st October
7th, 14th, 21st, 28th November
5th, 12th December

Cost: 12 sessions: £144 (£12 a session)No drop-in’s

The path of Meditation works with the root, which is mind. Deep inner change occurs when we are willing to meet a larger canvas of ourselves, our light and darkness, our parts and presence, making room for all experiences in our lives. The main point of meditation practice is to be completely honest with ourselves and to work with that honesty in a simple way. This class is suitable for people who wish to integrate Mindfulness Meditation with Yin Yoga. One hour will be dedicated to Yin Yoga poses. Half an hour will be dedicated to Meditation. As a Teacher, I will guide you with specific practices that will form a portfolio of themes, helping you to return to your full hearted, empty minded ground of being.

Wednesday: Yin & Yang Yoga Class

7 – 8:30pm, Monmouth Priory
(All Levels of ability welcome)

Term dates:
12th, 19th, 26th September
3rd, 10th (No Yoga 17th, 24th), 31st October
7th, 14th, 21st, 28th November
5th, 12th December

Cost: 12 sessions: £120 (£10 a session) Drop-in’s: £13 a session.

Friday: Yin & Yang Yoga Class

9:15 – 10:45am, Monmouth Priory
(All Levels of ability welcome)

Term dates:
7th, 14th, 21st, 28th September
5th, 12th (No Yoga 19th, 26th) October
2nd, 9th, 16th, 23rd, 30th November
7th December

Cost:12 sessions: £120 (£10 a session) Drop-in’s: £13 a session.
Term commitment is encouraged for this group.

Saturday: Yin Yoga and Meditation Group – Committing to a Path of Practice and Deepening

10am-12:15pm, The Coach House, Nr. Raglan

Dates: 11th August, 8th September, 6th October, 10th November,
8th December – Most of these events are Fully Booked

Cost: £27 a session, payable in advance.

Wait List Available if you are interested in any of these events.

There is a confidence born of being able to master your own mind. This confidence grows with a deepening of commitment. Doubt, Anxiety and Stress subside when whole-hearted commitment to a path or a direction in life is forged. This monthly group is suitable for people who want to dive deep and journey together, sharing the obstacles and challenges that come with practice, as well as the benefits of joy, stability and Resilience. Daily Meditation will become the non-negotiable part of your day. As a Teacher, I will guide you with specific practices that will form a portfolio of themes, for you to lean into as a Refuge, while you cultivate Character, Wisdom and Warm Hearted Awareness.

 

Please call for more information: Tel: 01600 740785 or email: olivia@oliviahealingyoga.co.uk

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