Olivia Clarke : Yoga Teacher

"Olivia's yoga is nourishing both for the body and the soul. Attending enables me to start my week in a positive mindful manner and practising the poses along with considering her thoughtful words helps me to thrive in both my professional and home life. Olivia is very knowledgeable about the connections between yoga, mindfulness and well-being; physical, mental and spiritual and shares this generously. I make this class a priority in my busy schedule as it benefits my happiness enormously enabling me to flourish and as a result of that, it also benefits my family and friends." Sarah Helm Executive Headteacher,
The Wye Forest Federation

"Olivia is a remarkably generous and expert teacher whose classes are always fun and often revolutionary." Julia Brockley

"Olivia was my first ever yoga teacher. Her ability to teach the absolute beginner and the more experienced student in the same class means that I am still coming back to her many years later. Her knowledge of yoga, the body and Chinese medicine that is carefully worked into each lesson adds another rich layer, while gently stretching your body to its appropriate edge." Alex Hedges

"I love Olivia's classes. I had never done yoga before and was really worried that I'd struggle but Olivia has helped me work within my abilities to build up my skills and confidence over time. I feel great afterwards, really ready to face the week ahead!" Nicola Daley

"I would recommend Olivia's yoga classes to anyone from a beginner to a dedicated yogi. She has the perfect balance between physical and mental well being and when I leave her class on a Monday morning I feel 10 feet tall, completely relaxed and ready to take on the week! She has such a calming manner you can't help but become addicted!" Jenny Handley

 

Savasana yoga position - The Coach House studio

 

Savasana yoga position - The Coach House studio

 

Find out more about the Coach House Wellbeing Reatreat at: thecoachhouseretreat.co.uk

Winter 2025 Insight Yoga & Buddhist Mindfulness Classes

All Classes are £14 a session for term commitment. Missed classes can be caught up either by Zoom, a recording or dropping into another class but cannot be carried forward to a new term. Drop-in rate (if there is space available) will be £16 a class. All classes will be offered on a first come, first serve basis.

 

“"I wish I could show you when you are lonely or in darkness the astonishing light of your own being." Hafiz of Shiraz

Monday: Insight Yoga
(A blend of Yin/Yang Yoga, Buddhist Mindfulness, Taoism and IFS)

6:45 - 8:15pm, Monmouth Priory

Term Dates:
January 20th, 27th
February 3rd, 10th, 17th (no yoga 24th)
March 3rd, 10th, 17th, 24th, 31st

Term Cost: £140 (10 Weeks) or £16 as a drop-in, if space allows.

Tuesday: Zoom Insight Yoga
(A blend of Yin & Yang Yoga, Buddhist Mindfulness & Psychology)

7-8:30pm: Online from the comfort of your own Home

Term Dates:
January 21st, 28th,
February 4th, 11th, 18th (no yoga 25th)
March 4th, 11th, 18th, 25th,
April 1st

Term Cost: £140 (10 Weeks) or £16 drop-in

Wednesday: Yin Yoga & Buddhist Mindfulness Meditation
“The illuminating practice of sitting” via Zoom

9:30-10:30am The Vicarage, Nr. Raglan

Term Dates:
February: 5th, 12th, 19th, (no class 26th)
March 5th, 12th, 19th, 26th
April 2nd

Term Cost: £96 (8 Weeks) or £14 drop-in

Thursday: Yin Yoga and Buddhist Mindfulness Meditation Group
“The illuminating practice of sitting.’ Live Class

9:30 - 11am, The Vicarage, Nr. Raglan

Term dates:
January 23rd, 30th
February 6th, 13th, (no class 20th & 27th)
March 6th, (no class 13th) 20th, 27th,

Term Cost: £98 (7 Weeks) I could offer an additional class April 3rd. We can discuss as a group.

Friday: Insight Yoga
(A blend of Yin/Yang Yoga, Buddhist Mindfulness, Taoism and IFS)

9:30 – 11am, Monmouth Priory

Term dates:
January 24th, 31st
February 7th, 14th, 21st (no yoga 28th)
March 7th, (no yoga 14th) 21st, 28th
April 4th, 11th

Term Cost:£140 (10 Weeks) or £16 drop-in, if space allows.

Private Insight Yoga Tuition and Mindfulness Meditation is available – please enquire

Yin & Yang Yoga, informed by Buddhist Mindfulness, Insight Training and Transpersonal Psychology (IFS). Olivia sees a lot of private clients, helping individuals to craft a personal and nuanced practice, that feels potent, pithy and relevant. Understanding why we practice, what our intention is, our aspirations and what deeply motivates us, can help craft a consistent and intelligent life-long practice. Please see prices on the website under Private Tuition.

Private Mentoring – Live and Online for Yoga Teachers – please enquire

Over the past 25 years, I have received invaluable support, both therapeutically and in the form of ongoing mentoring. As an Insight Yoga teacher, I meet with my mentor Ty Powers, several times a year. Ty and Sarah Powers are my primary teachers. I find my time with Ty insightful and transformative. I can talk about professional concerns as well as personal. Meeting with an empathic person (well trained in inquiry) is a tremendous source of support. For those of you who are already teachers, do reach out if you would like mentoring either Live or via Zoom.

Sunday Meditation with Insight Yoga Online Community (IYOC) 3pm UK time

Insight Yoga Online Community - I will be teaching January 19th on Awareness - The Gifts of Path and Practice

This is a global gathering of practitioners who are interested in the rich intersections between yoga, Buddhism and psychology. Each Sunday, you can tune in to enjoy a 60-minute workshop exploring various themes led by an endorsed Insight Yoga Teacher, who will weave in a brief talk, meditation, optional yin/poses, and/or inquiry. We look forward to welcoming you into this growing community for inspired practice together. Please enquire if this might be of interest.

Please call for more information: Tel: 07816 512563 or Email: oliviahealing@aol.com or olivia@oliviahealingyoga.co.uk

If you are interested in Private Retreat, please see: thecoachhouseretreat.co.uk or email: contact@thecoachhouseretreat.co.uk

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